Losing

My worries yesterday over my singles match were realised as I lost in 2 sets. Although dispappointed I am also annoyed since I recognise the defeat was caused by own poor performance rather than my opponents better play. First I wasn't as focused during the match as I should have been, and second I failed to handle my opponents tactics even though I was telling myself that I knew how to respond. I don't think there's anything I can do on the practise court to improve how, but I do need to learn from the match. Possibly stay focused, adjust tactics as needed, stay focused, stay focused.

Worse for me is getting over the loss!